6 WEEK RESET
Festive Season Prep


Focuses on preparing for the holiday season with a healthy reset for your body and mind.

Register Your Interest Now

Sign up below and we'll drop into your inbox to tell you more.

Prepare for the festive season with this 6-week program designed to reset your body and mind with a holistic approach to getting stronger and feeling better.

Through focused strength and mobility work, balanced nutrition, and practical wellness tools, you’ll build sustainable, healthy habits that boost energy, improve mood, enhance sleep, and create real, visible progress toward your fitness goals. With weekly coaching, tailored support, and a community of like-minded members, you’ll feel stronger, recharged, and ready to close out this year on a high—no quick fixes, just a powerful reset for lasting results that you will be proud of.

 

Healthier Habits

Reset unhealthy habits and replace them with positive, sustainable routines to feel your best during the festive season and beyond.

Increased Energy & Vitality

With a focus on breathwork, balanced nutrition, movement, habit tracking and better sleep, see a natural boost in daily energy.

Improved Strength & Mobility

Targeted exercises and mobility work will build functional strength, helping members feel stronger and more confident.

Enhanced Mood & Mindset

Mindfulness practices and stress management tools will lead to better mood stability and an empowered mindset.

Better Sleep, Better Days

Members will develop routines that promote better sleep, leading to improved recovery, focus, and optimal daily performance.

Visible Progress in Health & Fitness Goals

Targeted exercises and mobility work will build functional strength, helping members feel stronger and more confident.


Community Support
& Accountability


Members join a small, motivated community where they can share wins, stay accountable, and receive ongoing encouragement.

 

Sign Me Up Now

THIS IS FOR YOU IF WANT TO..

BONUS...FIRST 10 PEOPLE TO SIGN UP
GET A FREE 45MINUTE 1:1 CALL WITH RICHIE!

Every Week. For 6 Weeks. You Will Get...

New Breathwork Exercises

New tools to add your toolbox

3 x Pre-Recorded Classes

Movement, Mobility and Meditation

Live Group Call
With Richie

Replay will be available

This 6-week program helps members overcome the biggest challenges of the festive season: breaking free from unhealthy habits, boosting low energy, and managing stress.

As routines shift and holiday demands increase, many struggle to stay consistent with fitness, feel in control of their nutrition, and maintain a positive mindset. Through weekly breathwork sessions, nutrition focus, strength and mobility work, and Richie's well-being hacks, this program offers the structure and support needed to build healthier routines, improve sleep, and manage stress. With the added strength of community accountability and weekly coaching, you will gain resilience, and consistency, and feel truly prepared - mentally and physically - to end the year on a high and set yourself up for success.

SIGN ME UP

REMEMBER...FIRST 10 PEOPLE TO SIGN UP
GET A FREE 45MINUTE 1:1 CALL WITH RICHIE....FOR FREE!!